🤔
|
114.2 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2020:
|
2428 kcal
|
Fat: 81.42g | Prot: 126.50g | Carb: 297.66g.
Breakfast: Barry Cake, Burro Arachidi Croccante Prozis, Drink Pro Ciocco Migros , Yogurt Oh Limone , Foodspring Protein Muesli Chocolate. Lunch: Pane Migros Alpi , Grana Padano Migros, Sugo Migros Blu Basilico, Barilla Pennette Rigate. Dinner: Pizza Margherita Mel . Snacks/Other: Chupa Chups Chupa Chups, Lindt Cioccolato Nocciole , Cappuccino, Croissant o Cornetto. more...
|
|
1284 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
|
losing 0.9 lb a week
|
Comments
29 Feb 20 by member: ClaudiaSpezia
|
Esatto, dovrei restare stabile essendo in normocalorica
Probabilmente ho perso un po’ di glicogeno per il fattore che spingo’ meno in palestra (bronchite 😤)
29 Feb 20 by member: Mel87Mel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mel87Mel's weight history
|