Weigh In record (no journal entry) for 29 February 2020
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172.2 lb
Lost so far: 19.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1699 kcal
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Fat: 66.68g | Prot: 62.28g | Carb: 215.53g.
Lunch: Carrefour Pois Chiches, Oignons, Haricots Verts, Carrefour Olives Noires à la Grecque, Carottes, Houmous. Dinner: Huile d'Olive, Auchan Velours Balsamique, Casino Bio Fromage de Brebis, Carrefour Haricots Blancs, Lentilles Cuites. Snacks/Other: Datte. more...
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losing 6.2 lb a week
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au2cazanave's weight history
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