Weigh In record (no journal entry) for 29 February 2020
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167.3 lb
Lost so far: 48.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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644 kcal
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Fat: 25.63g | Prot: 23.59g | Carb: 78.37g.
Breakfast: Boni Diepvries Aardbeien, Banaan, Zonnatura Gebroken Lijnzaad, Everyday Volle Melk, Everyday Halfvolle Chocomelk. more...
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losing 1.0 lb a week
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