Weigh In record (no journal entry) for 08 April 2013
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252.0 lb
Lost so far: 111.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1403 kcal
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Fat: 88.86g | Prot: 102.06g | Carb: 48.96g.
Breakfast: California Avocados , Fried Egg, Jalapeno Peppers . Lunch: low moisture mozzarella, Extreme Wellness High Fiber Low Carb Tortillas (Ole), Extra Lean Oven Roasted Turkey Breast. Dinner: Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Olive Oil , Broccoli Florets, fresh. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
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losing 6.0 lb a week
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