Weigh In record (no journal entry) for 08 April 2013
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1282 kcal
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Fat: 62.48g | Prot: 55.14g | Carb: 130.52g.
Breakfast: ham, brood, kaas, rozijnenbrood. Lunch: soep. Dinner: mayonaise, knoflook, wortelen, friet, kip. Snacks/Other: Melkchocolade Snoepjes. more...
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steady weight
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Bolke1972's weight history
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