nini0689's Journal, 29 February 2020

💃💃
155.0 lb Lost so far: 32.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2020:
2619 kcal Fat: 109.07g | Prot: 117.22g | Carb: 289.73g.   Breakfast: Symphonie Rote Johannisbeere Gelee Extra,  Butter, Stadtbäckerei Junge Vollkornbrötchen, Nutella Nutella,  Laugenbrezeln,  Salami,  Käsesemmel,  Latte Macchiato. Lunch: Gutes Land Gouda , Buerger Maultaschen Original Schwäbisch,  Rote Paprika,  Aubergine,  Tomaten,  Rinderhackfleisch. more...
losing 6.2 lb a week

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