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Cclem
Journal
08 Apr 13
Cclem's Journal, 08 April 2013
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Weigh In record (no journal entry) for 08 April 2013
223.3 lb
Lost so far:
0 lb
.
Still to go:
48.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2013:
1650 kcal
Fat: 66.00g | Prot: 16.50g | Carb: 231.00g.
Snacks/Other:
M&M's 100 Calories Pack.
more...
2668 kcal
Activities & Exercise:
Bowling - 35 minutes, Desk Work - 3 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours.
more...
gaining 1.4 lb a week
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