Weigh In record (no journal entry) for 29 February 2020
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102.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1991 kcal
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Fat: 70.43g | Prot: 112.96g | Carb: 224.01g.
Breakfast: Conad Ricottine Light, Wasa Original, Tè (Infuso), Cerreto Bio Mix di Semi. Lunch: Taralli, Olio Extra Vergine di Oliva, Cerreto Bio Mix di Semi, Consilia Gamberi Sgusciati Congelati, Zucchine, Pomodori Ciliegini, Tre Mulini Pasta Integrale. Dinner: Pane Integrale, Grand Krust Gamberoni, Orata, Neri Olive Nere Denocciolate , Olio Extra Vergine di Oliva, Pomodori Ciliegini, Patata Bollita. Snacks/Other: Bignè alla Crema (Ripieni di Crema Pasticcera), Fragole, Lindt Cioccolato Fondente 90%. more...
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losing 2.2 lb a week
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