Weigh In record (no journal entry) for 28 February 2020
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281.8 lb
Lost so far: 18.1 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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898 kcal
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Fat: 36.10g | Prot: 60.44g | Carb: 85.25g.
Breakfast: Edamame, FUD Virginia Jamón de Pavo (20,8g), Huevo Cocido, Tomates Cherry, Marketside Mezcla de Hojas Verdes, Fresas, Jugo Verde. Lunch: Arroz a la Mexicana, Lechuga, Pollo Rostizado. Snacks/Other: Lala Yogurt Lala Zero. more...
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losing 4.6 lb a week
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