Weigh In record (no journal entry) for 28 February 2020
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463.5 lb
Lost so far: 0 lb.
Still to go: 133.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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2837 kcal
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Fat: 77.42g | Prot: 185.65g | Carb: 264.22g.
Breakfast: Advocare Meal Replacement Shake, Choc Chip Cookie Dough. Lunch: Chocolate Chip Cookie, Burger King Whopper Sandwich (Plain). Dinner: Texas Roadhouse Baked Potato, Texas Roadhouse Grilled Pork Chop, Texas Roadhouse Dinner Rolls, Texas Roadhouse Chili. more...
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losing 0.3 lb a week
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