Weigh In record (no journal entry) for 28 February 2020
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123.8 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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220 kcal
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Fat: 4.00g | Prot: 4.50g | Carb: 39.50g.
Lunch: Philadelphia Regular Strawberry Cream Cheese, Thomas' Mini Bagels - Plain, Simply Nature Apple Cinnamon Squeezable Fruit Blend. more...
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losing 3.5 lb a week
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isabellaheaney's weight history
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