lissy0's Journal, 28 February 2020

129.2 lb Lost so far: 5.7 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 76.30g | Prot: 66.09g | Carb: 196.77g.   Breakfast: Chiazaad, Carrefour Discount Rijstwafel, Banaan, Hardgekookt Ei. Lunch: Havermoutkoekje. Dinner: Tomatensoep, Tonijn in Olie (uit Blik), Gemengde Sla. Snacks/Other: Leonidas Praline, Wortelen, Druiven. more...

1454 kcal

Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 40 minutes. more...