Weigh In record (no journal entry) for 08 April 2013
|
180.1 lb
Lost so far: 5.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2013:
|
1595 kcal
|
Fat: 72.21g | Prot: 69.41g | Carb: 184.19g.
Breakfast: Oranges , calcium, vitamin, Coffee. Lunch: Verry Berry Smoothies, Butter, Italian Sausage, Cheddar Cheese, White Bread. Dinner: I/O CADBURY CREME EGGS 4PK DR, Broccoli Flower Clusters , calcium, vitamin, Quesadilla with Meat and Cheese. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy april's weight history
|