Weigh In record (no journal entry) for 28 February 2020
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105.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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884 kcal
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Fat: 42.45g | Prot: 44.23g | Carb: 86.49g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Hershey's Extra Dark Chocolate Sticks, Tea with Milk, Mayonnaise , Boiled Egg, Whole Wheat Bread. Lunch: Hershey's Extra Dark Chocolate Sticks, Tea with Milk, Stuffed Mushrooms. Dinner: Mayonnaise , Hershey's Extra Dark Chocolate Sticks, Tea with Milk, Perdue Grilled Chicken Breast Strips, Tomatoes, Toasted Whole Wheat Bread . more...
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gaining 0.0 lb a week
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