penejlane's Journal, 28 February 2020

Weigh In record (no journal entry) for 28 February 2020
133.0 lb Lost so far: 12.8 lb.    Still to go: 1.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 February 2020:
1438 kcal Fat: 58.47g | Prot: 61.89g | Carb: 195.61g.   Breakfast: Blueberries, Lactaid 100% Lactose Free Whole Milk, General Mills Cheerios, Strawberries, Silk Unsweetened Soymilk. Lunch: 365 Green Ripe Pitted Olives, Kettle & Fire Miso Soup with Chicken Bone Broth, Roots Original Hummus, Sunset Mini Cucumbers, Dave's Killer Bread Thin-Sliced Good Seed Bread, Red Tomatoes. Dinner: Smucker's Strawberry Preserves, LaBrea Bakery Sourdough Baguette, Schwan's Oven Baked Chicken Breasts, Cooked Asparagus (from Fresh), Sunset Mini Cucumbers, Cara Mia Artichoke Hearts in Water, La Martinique True French Vinaigrette, Organic Girl Baby Spring Mix, Locatelli Pecorino Romano, Celery. Snacks/Other: Green Giant Fresh Baby Cut Carrots, V8 Original 100% Vegetable Juice, Ritz Crackers - Fresh Stack. more...
1480 kcal Activities & Exercise: Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week



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