Weigh In record (no journal entry) for 28 February 2020
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232.8 lb
Lost so far: 2.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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946 kcal
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Fat: 74.08g | Prot: 46.64g | Carb: 20.26g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Jimmy Dean Pork Sausage Patties. Dinner: Ham (Center Slice, Country-Style, Lean Only, Cured) , Fresh & Easy Broccoli Cranberry Salad. more...
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gaining 1.5 lb a week
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