azadams's Journal, 08 April 2013

Here we go again! I am starting all over again
133.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
763 kcal Fat: 38.75g | Prot: 63.43g | Carb: 38.63g.   Breakfast: Corn Tortillas, Egg Omelet or Scrambled Egg, Beef Fajitas, Evaporated Milk, Coffee. Lunch: Chips & Guacamole, Cucumber (with Peel), Solid White Albacore Tuna, Avocado. Dinner: Seasoned Rotisserie Chicken. more...
gaining 0.3 lb a week

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