Weigh In record (no journal entry) for 28 February 2020
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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2351 kcal
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Fat: 29.06g | Prot: 97.19g | Carb: 402.07g.
Breakfast: Hacendado Yogur Sabores, Hacendado Yogur Sabores, Nesquik Cacao en Polvo, Hacendado Leche Desnatada. Dinner: Bizcocho de yogur nesquik y Canela, Hígado de Pollo, Pechuga de Pavo, Hacendado Judia Verde Plana, Patata, Tomates, Cebollas, Berenjena, Mercadona Golosinas con Fresa, Arroz Blanco (de Grano Medio, Cocido). more...
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gaining 1.5 lb a week
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sunsum31's weight history
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