Weigh In record (no journal entry) for 08 April 2013
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150.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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514 kcal
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Fat: 30.47g | Prot: 44.30g | Carb: 19.95g.
Breakfast: Coffee with Cream. Lunch: Garden Salad. Dinner: Lobster. Snacks/Other: Dry Roasted Unsalted Peanuts. more...
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gaining 0.3 lb a week
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