arrowhein's Journal, 28 February 2020

190.6
190.6 lb Lost so far: 30.0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2020:
464 kcal Fat: 23.32g | Prot: 22.67g | Carb: 42.55g.   Lunch: Strawberries , Land O' Frost Honey Smoked Turkey Breast. Dinner: Figaro's Thin Crust Garlic Chicken Pizza. Snacks/Other: Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin. more...
159 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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