Jstech's Journal, 08 April 2013

Time to get MY eating under control.
183.9 lb Lost so far: 44.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
277 kcal Fat: 10.25g | Prot: 21.17g | Carb: 23.93g.   Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Egg White, Egg, Bacon. more...
gaining 4.7 lb a week

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