clairsheart's Journal, 28 February 2020

Weigh In record (no journal entry) for 28 February 2020
155.4 lb Lost so far: 80.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2020:
1366 kcal Fat: 84.88g | Prot: 71.41g | Carb: 85.76g.   Lunch: Great Value Fancy Mexican Cheese Shredded, Tuna Salad, Calavo Avocado, Savory Collection Ranch Dressing, Lettuce. Dinner: Land O'Lakes Light Butter, Baked Sweetpotato (Peel Not Eaten), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Planters Dry Roasted Peanuts. more...
1546 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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