Weigh In record (no journal entry) for 08 April 2013
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134.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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963 kcal
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Fat: 52.57g | Prot: 49.38g | Carb: 78.25g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Triscuit Crackers Original, Prosciutto Panino, Braunschweiger Liverwurst. Dinner: Low Carb Chocolate Smoothie (32 oz), Baja Salad (Half-Size). more...
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losing 4.2 lb a week
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