Weigh In record (no journal entry) for 08 April 2013
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120.6 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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942 kcal
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Fat: 35.55g | Prot: 71.14g | Carb: 82.63g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Francês, Leite em Pó Desnatado Molico. Lunch: Maionese, Peito de Frango. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Iogurte Pense Zero Morango, Caqui. more...
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losing 1.5 lb a week
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