Weigh In record (no journal entry) for 28 February 2020
|
135.4 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2020:
|
219 kcal
|
Fat: 5.20g | Prot: 16.00g | Carb: 26.58g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Мираторг Овощи Гриль с Итальянскими Травами, ВкусВилл Холодец Куриный. Lunch: Dr. Korner Хлебцы Клюквенные, Мираторг Овощи Гриль с Итальянскими Травами. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna_Artyukhina's weight history
|