Weigh In record (no journal entry) for 28 February 2020
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203.9 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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587 kcal
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Fat: 18.86g | Prot: 34.47g | Carb: 71.04g.
Breakfast: Maribel Aardbeien Jam Light, Jumbo Beschuit Volkoren. Lunch: Linessa Goudse Kaas 30+ Komijn, Makreel, Vitalu Volkoren Cracker. Snacks/Other: Drop, Sinaasappelen, Pink Lady Appels. more...
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gaining 1.5 lb a week
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marjan luijken's weight history
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