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早 卡拉雞腿堡 咖啡
午 宮保雞丁米粉 少許雞肉
晚 牛奶 巧克力脆笛酥
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104.7 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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817 kcal
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Fat: 38.20g | Prot: 35.89g | Carb: 81.09g.
Breakfast: 拿鐵咖啡, 大漢堡加蔬菜及調味醬. Lunch: 頂好 宮保雞丁, 炒米粉. Dinner: 可口 小瓜呆脆笛酥. more...
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losing 1.5 lb a week
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