Weigh In record (no journal entry) for 07 April 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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474 kcal
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Fat: 29.32g | Prot: 23.32g | Carb: 32.16g.
Dinner: Sonic Grape Add-In (Large), Sonic Diet Coke (Large), Cos or Romaine Lettuce, Red Sweet Pepper, Hill Country Fare Shredded Cheddar Cheese, Tomatoes, Hidden Valley Buttermilk Ranch Dressing, HEB Fully Cooked Popcorn Chicken. more...
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1781 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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