Weigh In record (no journal entry) for 27 February 2020
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162.4 lb
Lost so far: 38.8 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1206 kcal
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Fat: 63.07g | Prot: 37.34g | Carb: 131.90g.
Breakfast: Jolly Time The Big Cheez, Cooked Broccoli (Fat Not Added in Cooking), Market Pantry Colby Jack Shredded Cheese. Lunch: Safeway White Whole Mushrooms, Trader Joe's Northwest Super Sweet Frozen Cut White Corn, Kroger Frozen Peas, Salad Dressing, Cabbage, Bean Sprouts (Soybean or Mung), Egg. Snacks/Other: Meiji Hello Panda (30g Bag), Betty Crocker SuperMoist White Cake Mix, Coffee-Mate Original Powder Creamer, Pear. more...
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losing 0.1 lb a week
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