Weigh In record (no journal entry) for 27 February 2020
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167.3 lb
Lost so far: 9.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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330 kcal
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Fat: 13.17g | Prot: 7.22g | Carb: 46.09g.
Breakfast: Apelsinjuice, Philadelphia Original, Scone. more...
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gaining 3.1 lb a week
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