Weigh In record (no journal entry) for 27 February 2020
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240.3 lb
Lost so far: 14.3 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1988 kcal
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Fat: 139.45g | Prot: 173.45g | Carb: 2.00g.
Lunch: Verse Varkensworst. Dinner: Aldi Kippenborstfilet. more...
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losing 3.9 lb a week
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