Weigh In record (no journal entry) for 27 February 2020
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251.8 lb
Lost so far: 7.8 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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515 kcal
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Fat: 16.50g | Prot: 44.13g | Carb: 46.62g.
Lunch: Logan's Roadhouse Yeast Roll, Cooked Carrots, Simply Potatoes Traditional Mashed Potatoes, Turkey Breast Meat . more...
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losing 2.3 lb a week
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