AliJ2289's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 September 2010:
1799 kcal Fat: 67.37g | Prot: 71.27g | Carb: 242.30g.   Breakfast: bran buds, special k vanilla almond. Lunch: sugar cookie, doritos, capri sun, pizza. Dinner: nature's pride whole wheat, homemaker premium orange juice. more...
2019 kcal Activities & Exercise: Housework - 30 minutes, Dance (slow step) - 1 hour, Sitting - 4 hours, Resting - 2 hours, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 11 hours and 40 minutes, Desk Work - 4 hours, Driving - 25 minutes. more...

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