Weigh In record (no journal entry) for 27 February 2020
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171.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1870 kcal
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Fat: 65.83g | Prot: 60.87g | Carb: 204.11g.
Breakfast: Nature Valley Biscuits with Almond Butter. Lunch: Pita Bread, Broccoli Cheese Soup (Prepared with Milk), Back to Nature Classic Granola, Souper Salad Raisins, Oatmeal. Dinner: Doritos Cool Ranch Tortilla Chips, Pinot Noir Wine , Caesar Salad with Romaine, Kroger Extra Long Asparagus Spears, Asparagus , Dream Dinners Lemon Chicken Piccata. Snacks/Other: Red Velvet Cupcake. more...
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losing 2.8 lb a week
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