Weigh In record (no journal entry) for 27 February 2020
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259.5 lb
Lost so far: 16.1 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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2057 kcal
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Fat: 144.57g | Prot: 105.29g | Carb: 77.84g.
Breakfast: Kokkikartano Lasagne Bolognese , Snellman Chorizo . Dinner: Sokerikeksit (myös Vanilja). Snacks/Other: Pekoni (Paistettu Pannulla), Valio Koskenlaskija Voimakas. more...
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losing 1.5 lb a week
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