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E seguimos firmes
2/40
💪🏻💪🏻
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140.2 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1517 kcal
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Fat: 93.62g | Prot: 142.00g | Carb: 29.27g.
Breakfast: Quatá Queijo Provolone, Excelsior Peito de Frango Defumado, Piracanjuba Creme de Leite 17% de Gordura, Pão sem farinha. Lunch: Pururuca, Purê de Couve Flor, Frango Desfiado. Dinner: Aurora Linguiça Toscana, Contra-filé Grelhado. Snacks/Other: Cacau Show Nibs de Cacau, Pasta de Amendoim, Piracanjuba Creme de Leite 17% de Gordura, Abacate. more...
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losing 15.4 lb a week
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