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Januar den 7
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213.8 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1291 kcal
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Fat: 57.14g | Prot: 97.79g | Carb: 91.64g.
Lunch: Naturlig Ost, Naturlig Ost, Schulstad Femkornsbrød, Andebryst. Dinner: Køkkengrønt Grøntsagsblanding, Knoldselleri, Brun Sovs, Farsbrød med Kylling eller Kalkun. Snacks/Other: Piskefløde, Vegetabilsk Olie, Kaffe. more...
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