Milena Monteiro's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
200.2 lb Lost so far: 3.7 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2020:
1066 kcal Fat: 37.61g | Prot: 45.35g | Carb: 146.63g.   Lunch: Yoki Farofa Tradicional,  Lentilhas,  Arroz Carreteiro. Dinner: Marilan Cream Cracker. Snacks/Other:  Alfajor, Nestlé Requeijão Light, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Pullman Pão Integral Original. more...
losing 13.9 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Milena Monteiro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.