Weigh In record (no journal entry) for 07 April 2013
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227.0 lb
Lost so far: 22.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1723 kcal
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Fat: 84.00g | Prot: 51.56g | Carb: 206.93g.
Breakfast: Garden-Fresh Salad without Croutons, Chicken & Gnocchi Soup, Breadstick (with Garlic-Butter Spread). Lunch: Bananas. Dinner: Hearty Cabbage Soup Low Fat (Large). Snacks/Other: Strawberries , Bananas , Cool Whip Sugar Free. more...
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losing 0.4 lb a week
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rberner's weight history
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