carlosv46's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
237.9 lb Lost so far: 11.2 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2020:
935 kcal Fat: 34.25g | Prot: 46.18g | Carb: 108.60g.   Breakfast: Carrefour Atún en Aceite de Oliva, Bimbo Pan Blanco. Lunch: Carrefour Arroz a la Marinera. Snacks/Other: Hacendado Bizcochos. more...
losing 0.8 lb a week

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