Weigh In record (no journal entry) for 27 February 2020
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185.4 lb
Lost so far: 50.5 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1103 kcal
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Fat: 82.41g | Prot: 51.94g | Carb: 39.62g.
Lunch: Kerrygold Butter, Dulano Delikatess Bacon. Dinner: Tomaten, K-Classic Schmelzkäsescheiben Cheddary, Chef Select Geflügel-Frikadellen, P&W Hamburger Sauce, Leerdammer Original. Snacks/Other: Pringles Classic Paprika, Duplo Milchcreme. more...
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losing 4.6 lb a week
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