Sandroich's Journal, 27 February 2020

181.2 lb Lost so far: 61.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 43.67g | Prot: 53.73g | Carb: 197.79g.   Breakfast: Kaffee, Honig, Gut & Günstig Maasdamer Nussig Leicht, Gut & Günstig Delikatess Deutsches Corned Beef , Gut & Günstig Frühstücks Brötchen, Gekochtes Ei. Dinner: Kaufland Pomelo. Snacks/Other: Osterzopf, Walnusskuchen. more...

2473 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Driving - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...