|
FBS 4.3
1 6.1
2 4.7
|
176.0 lb
Lost so far: 34.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2020:
|
1653 kcal
|
Fat: 99.12g | Prot: 104.85g | Carb: 61.33g.
Breakfast: Butter (Salted) , Extra Virgin Olive Oil, Avocados , Keto Bun, Fried Egg, Bacon. Lunch: Aroma Organic Kale Salad. Dinner: Red Table Wine , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), 14" Pepperoni Pizza , Curry Sauce, Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chewthis's weight history
|