Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
livingfitstyle
Journal
07 Apr 13
livingfitstyle's Journal, 07 April 2013
livingfitstyle's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2013
230.0 lb
Lost so far:
12.0 lb
.
Still to go:
230.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2013:
401 kcal
Fat: 17.72g | Prot: 47.18g | Carb: 14.44g.
Breakfast:
100% Premium Chocolate Whey Protein, Coffee.
Snacks/Other:
Dry Roasted Almonds (Without Salt Added), Beyond Raw Re-Feed, Modern BCAA.
more...
2561 kcal
Activities & Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes.
more...
gaining 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
livingfitstyle's weight history
view complete history