Weigh In record (no journal entry) for 21 September 2010
|
144.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2010:
|
1032 kcal
|
Fat: 41.00g | Prot: 65.99g | Carb: 107.54g.
Breakfast: Good Seed Bread, Organic Creamy Peanut Butter. Lunch: instant healthy meal. Dinner: Egg, Good Seed Bread. Snacks/Other: Cherry Tomatoes, Low Fat Cottage Cheese, Pears. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Latter15's weight history
|