Weigh In record (no journal entry) for 07 April 2013
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157.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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2256 kcal
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Fat: 108.60g | Prot: 93.02g | Carb: 231.50g.
Breakfast: Strawberries, Orange Juice (Chilled, Includes From Concentrate), Celery, Baby Spinach, Bananas, Pink Lady Apples. Lunch: Advantage Milk Chocolate Delight Shake. Dinner: Sizzling Cajun Steak & Shrimp. Snacks/Other: Double Chocolate Ice Cream Bar, Milk Chocolate Kisses, Endulge Caramel Nut Chew Bar. more...
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losing 7.0 lb a week
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