Weigh In record (no journal entry) for 07 April 2013
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200.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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1881 kcal
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Fat: 72.25g | Prot: 76.75g | Carb: 240.52g.
Breakfast: Turkey Bacon, Grapefruit, Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. Lunch: Flour Tortillas (Small), 2% Milk Shredded Cheddar Cheese, Probiotic Light Yogurt - Blueberry. Dinner: Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Unsweetened Frozen Strawberries, Lite Whipped Topping, Frosted Mini-Wheats. more...
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2877 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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gv2999's weight history
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