Weigh In record (no journal entry) for 21 September 2010
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144.0 lb
Lost so far: 18.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2010:
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952 kcal
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Fat: 65.88g | Prot: 52.53g | Carb: 26.73g.
Breakfast: Organic Canned Pumpkin, No Calorie Sweetener Packets, Baking Soda, Pumpkin Pie Spice, Cream Cheese, Golden Flaxseed - Organic, Coffee, Unsalted Butter Stick, Egg, Heavy Cream. Lunch: Tomatoes, turkey deli, ham, swiss lorraine. more...
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steady weight
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synfullie's weight history
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