Weigh In record (no journal entry) for 21 September 2010
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271.4 lb
Lost so far: 30.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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851 kcal
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Fat: 34.72g | Prot: 59.71g | Carb: 72.08g.
Breakfast: Fried Egg without Fat. Lunch: Cow Pals String Cheese. Dinner: Fat Free Refried Beans, Mexican Blend Cheese, Mild Enchilada Sauce, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked), Corn Tortilla. more...
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steady weight
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littlecopamy's weight history
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