Weigh In record (no journal entry) for 26 February 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1385 kcal
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Fat: 51.13g | Prot: 80.53g | Carb: 158.93g.
Breakfast: Catupiry Cream Cheese , Stevita Adoçante, Café, Jussara Leite Integral, Bauducco Torrada Multigrãos. Lunch: Conquista Palmito, Batata Assada, Tomates, Alface Americana, Filé de Frango Grelhado. Dinner: Queijo Parmesão (Ralado), Molho de Pimenta, Abobrinha, Ovo. Snacks/Other: Matilat Iogurte Parcialmente Desnatado , Piracanjuba Manteiga com Sal, Piraquê Biscoito Salgado Água e Sal, Melancia, Peras. more...
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